Theme 05
Mental Health & Wellbeing
Emotional well-being is health. We help set up counselling centres, helplines and support groups, and run workshops on yoga, meditation and mind-body wellness for communities that rarely get to pause.
How we work
- Counselling centres, helplines and peer support groups.
- Yoga, meditation and mind-body wellness workshops.
- Community training sessions on emotional health.
In numbers
820
Counselling sessions
36
Support circles
9
Trained facilitators
"The circle is the only place I can say I am tired without someone offering me a solution."
Next theme
Public Health & Wellbeing